Mindfulness Based Psychotherapy

Some links below you might find helpful.

Please bear in mind that these are links to external sites. I offer them in case you find them of interest, but don't stand over everything that's contained therein.

Living Meditation, Living Insight This is a wonderful book offering simple, clear and straightforward advice on working with the mind.

What Your Child Remembers

Meeting of The Minds ICCP 2005, (podcast) Discussion between His Holiness the 14th Dalai Lama and Dr. Aaron Beck

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